Experiences at MusaSana
Choose the way you want to reconnect.
At MusaSana, we believe wellness is not one-size-fits-all. Whether you have one day or one week, you’ll find experiences rooted in simplicity, nature, and care.
We offer flexible, heart-centered options for rest, exploration, and transformation — guided by nature and grounded in presence.
Día de Pausa en Finca
Four guided hours to slow down, right where you are.
You don’t need experience with meditation, yoga, or retreats to come. This is a real working farm, and for four hours we use it as a tool: you’ll walk, breathe, touch the ground, use your hands, and share a home-cooked meal — simple things that help regulate stress and bring you back to your body.
The flow: a sensory welcome, a short breathing pause, a mindful walk through the farm, time with the animals and daily farm life, a hands-on activity (making tortillas or fresh cheese), a home-cooked lunch, and a simple closing reflection. A facilitator guides you the whole way through.
Good for: people carrying work stress or mental fatigue who want a real pause — alone, as a couple, or in a small group of friends. Not the right fit if you’re looking for adventure activities, a packed itinerary, or a large celebration group.
Includes full facilitation. Does not include transport, lodging, or alcohol.
- ₡ 25,000 (Costa Rica residents) / $60 (international guests) per person
- ₡ 5,000 / $10 deposit to reserve your spot
- Free cancellation up to 48 hours before
- Groups of 4+ get 10% off · returning guests get 15% off with a direct referral
Private Workshops
Personalized sessions designed for emotional clarity and deep rest
Looking for something more personal or flexible?
Our Private Workshops are tailored experiences designed around your needs — whether you’re seeking a few hours of mindful rest, a one-day reset, or a custom mini-retreat over two days.
These experiences are ideal for individuals, couples, families, or small groups. You’ll be guided through nature-based practices such as:
- Mindfulness & breathwork
- Forest bathing & emotional regulation
- Restorative movement or guided reflection
- Optional food-based rituals (tortilla making, cheese, garden connection)
Scheduling is flexible — but each private workshop is booked on request.
Tell us your preferences, goals, and availability, and we’ll co-create something meaningful and restorative just for you.
Contact Us to Request Your Private Experience
Not Sure Which Experience Is for You?
We’re happy to guide you. Send us a message and we’ll help you choose the right path based on your time, needs, and intentions.