+10 Workshops Experiences
From forest bathing to food-making, choose from over 10 wellness workshops designed to connect you with nature and yourself.
100% Farm-to-Table Meals
All meals are prepared using fresh ingredients from our own land or local farms, supporting conscious and sustainable food systems.
+4km of Nature Trails
Our guests enjoy guided and self-guided walks on over 4 kilometers of curated trail designed for mindful exploration.
What is MusaSana?
Discover a Sanctuary of Wellness in the Heart of Costa Rica
Come slow down at MusaSana. Whether you’re longing for deep rest, a mindful day surrounded by nature, or a meaningful connection with the land, our wellness farm offers experiences that nourish your body, mind, and spirit.
We blend simple, evidence-based wellness practices with sustainable living to make well-being accessible — no dogma, no pressure, just presence.
Peace and Tranquility
Find stillness in the embrace of nature. At MusaSana, tranquility isn’t a luxury, it’s a way of reconnecting with what truly matters. Here, silence, bird songs, and the wind in the trees become your companions.
Relax and Unwind
Let go of tension as you walk on the earth, rest under the trees, or breathe mindfully with the land. Our experiences are designed to help you slow down and return to your natural rhythm.
Personalized Experience
No two journeys are the same. Whether you’re here for reflection, connection, or healing, we guide you gently based on your needs and intentions, always with care and respect for your pace.
Sustainability
We live what we teach. MusaSana is built with the Earth in mind using regenerative farming, eco-conscious practices, and a deep respect for the land we call home.
Holistic Approach
We believe in caring for the whole self, body, mind, emotions, and spirit, through nature-based practices that are simple, powerful, and rooted in ancient and modern wisdom.
Renew Your Well-Being
Come as you are. Leave with tools, insights, and inner calm you can carry into daily life. MusaSana isn’t a break from your life, it’s a bridge back to yourself.
About
Us
We’re Karen and Olman, a Costa Rican couple who joined our passions to create MusaSana.
We dreamed of a place where people could reconnect with what really matters: nature, mental health, the body, and the food that nourishes us.
With our backgrounds in psychology and sustainable agriculture, we envisioned a space that blends wellness, land, and community.
That’s how MusaSana was born, a wellness farm offering retreats, workshops, and conscious experiences.
Featured Experiences
Immerse yourself in a rejuvenating experience at MusSana Wellness Farm, where fitness, relaxation, and hiking come together in harmony.
Day Experiences
A full day of rest and reconnection in nature. Includes 2 workshops + farm-to-table lunch.
Private Workshops
Tailored experiences for couples, families, or teams, mindfulness, breathwork, or forest immersion.
Wellness Retreats
Immerse yourself in nature with guided meditations, forest bathing, yoga, and nourishing food.
Moments of Connection
Discover the life-changing experiences of our past guests.
Our Vision
To become a leading reference in Latin America for wellness and sustainability experiences, inspiring more people to live in balance with nature, their bodies, and their communities.
We want to show that wellness can be simple, human, and accessible to all — integrating mindful practices that respect both people and the planet.
Our Mission
To offer accessible and authentic spaces where people can reconnect with what truly matters: physical and emotional well-being, the land, and human connection.
At MusaSana, we combine conscious practices, local food, and nature-based experiences to help cultivate a healthier and more mindful way of living.
What Our Visitors Say
Read our guests’ reviews and testimonials from our experiences!
If you want to connect with nature, birds, and animals, disconnect from routine, meditate, and walk through the forest — MusaSana is the place to be!”
Mariana Vargas
My time at MusSana Wellness Farm was exactly what I needed to reset and refocus on my health.
Kyriakos Loannidis
My stay at Musasana was the profound reset I desperately needed from my burnout.
Andres Thompson
Ready to Experience Tranquility and Wellness?
Find your inner peace and rejuvenate your mind and body at MusSana Wellness Farm.