Let’s Connect
Have a question, idea, or want help booking your visit?
We’d love to hear from you. Whether you’re interested in a retreat, a day experience, a private workshop, or just want to learn more — feel free to reach out.
Fill out the form below and we’ll get back to you as soon as possibled the subtitle is better
Contact Info
Other Ways to Reach Us
Prefer to contact us directly? You’re always welcome to connect via email, phone, or Instagram:
Planning Your Visit?
We’re happy to help you organize transportation, suggest what to bring, and answer any questions before your visit. Check out our FAQs for helpful tips.
Where is MusaSana located?
We’re in Puerto Viejo,Sarapiqui, Costa Rica — about 90 minutes from San José. You can find us in Google maps and Waze. It’s a peaceful area that feels far away from noise, but close enough to reach easily.
Do I need to have experience with meditation or wellness to join a retreat or workshop?
Not at all. All our offerings are beginner-friendly. You don’t need to know anything in advance — just come as you are, with an open heart and curiosity.
What should I bring for my visit?
We recommend:
Comfortable clothes and shoes for nature walks
A water bottle, hat, and sunscreen
A journal or notebook (optional, but many guests love to write here!)
We’ll send a full packing list once you book.
Do you offer meals? What kind of food do you serve?
Yes! All our retreats and workshops include homemade meals prepared with ingredients from our farm or local producers. Meals are simple, nourishing, and made with love. We accommodate most dietary needs — just let us know in advance.
Are pets allowed?
We love animals, but to protect the peace of the land (and our chickens!), we ask that you leave pets at home unless previously approved for a private visit.
Do you offer experiences in English and Spanish?
Yes — we speak both! You’ll be guided in whichever language makes you feel most comfortable.
What happens if it rains or the weather changes?
We embrace nature in all its forms — including the rain! Most of our activities can be adapted for weather. If needed, we offer cozy indoor spaces or rescheduling options for outdoor experiences.